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At the clinic I had Botox applied and the result is perfect. The wrinkles are significantly softer, but the face still looks natural, which was the most important thing for me.…
Therapeutic Exercise — Relaxation
Soft techniques specifically target the treatment of skin, subcutaneous tissue, fascia, muscles and their attachments.
Mobilisation and soft techniques are among the tools of manual medicine. Soft and mobilisation techniques of the spine and peripheral joints are the most important and most commonly used techniques for treating painful myofascial trigger points, which are precisely localised, sensitive spots in contracted skeletal muscles. This method is used wherever we need to restore the extensibility of soft tissues or their sliding mobility relative to each other.
Soft techniques specifically target the treatment of skin, subcutaneous tissue, fascia, muscles and their attachments. They also serve both to release muscle spasms and to remove so-called reflex, usually painful changes in muscles and surrounding structures, as well as for overall relaxation. They should not be confused with massage techniques, as some mistakenly believe. Soft techniques influence these structures through stroking, stretching, gathering or pressure.
Before & After
What are the benefits of soft tissue techniques and mobilisation
- The main advantage is that both techniques act directly on the cause of the problem, not just the symptoms.
- Soft tissue techniques release stiff muscles, overloaded tendons, and fascia, which improves blood flow, reduces pain, and accelerates the body's recovery.
- Joint mobilisation gently returns joints to their correct position, restores their natural range of motion, and releases blockages that often cause chronic back, neck, or limb pain.
- Another advantage is that these methods are gentle and non-invasive, so they are not taxing on the body and do not require lengthy recovery. This makes them suitable even for seniors, children, or people after injuries and surgeries.
- Soft tissue techniques and mobilisation also help prevent recurring blockages and pain — by addressing muscle imbalances and teaching the body correct movement, they prevent unnecessary overloading.
- A great benefit is also the relaxation effect that relieves psychological tension, which is appreciated by anyone with a sedentary job, stress, or unilateral physical strain.
- The result? A lighter, more relaxed body with freer movement, less pain, and a lower risk of problems returning.
What our clients say
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The best clinic in Pilsen. Pleasant surroundings, a wide selection of cosmetic products, the nurses will advise you on everything and it's all at affordable prices. I come…
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The procedure itself was quick, painless and with an immediate effect. The result is exactly what I wanted — the lips are fuller, beautifully shaped, but at the same time look…
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I can only recommend Medical Institut. Beautiful surroundings, professional approach and above all very pleasant staff. Everything is at a high level and the client feels truly…
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I was satisfied with everything — very pleasant staff.
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Excellent professional work in a friendly atmosphere.
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Recommended wholeheartedly. Kind, helpful and patient staff. This is definitely not my last visit.
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I had the opportunity to visit a plastic surgery clinic that impressed me not only with its professionalism but also with the overall atmosphere. The clinic is modernly equipped,…
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Very knowledgeable and friendly staff. Combined with modern equipment, it provides an individualised and expert approach. Your health and beauty will be pampered and maintained to…
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Very kind and pleasant staff — I have always been satisfied with the services! Beautiful surroundings, I didn't have to wait long for an appointment... Recommended!
Our soft-tissue techniques and mobilisation specialists
Mgr. Daniela Tesařová
Physical Therapist
Pricing for Therapeutic Exercise — Relaxation
Soft tissue techniques and mobilisation (30min)
400 Kč
Soft tissue techniques and mobilisation with instruction (45min)
600 Kč
Therapeutic exercise – relaxation (60min)
700 Kč
Často kladené otázky
How long does the procedure take and is it painful?
The procedure usually takes 30 to 60 minutes and is performed in completely comfortable conditions. We apply a numbing cream before the treatment, so you only feel minimal discomfort.
When will I see the first results?
You will usually notice the first improvement within a few days to weeks after the initial treatment. For optimal results, we recommend a series of sessions according to an individual plan.
What is the cost and how many sessions will I need?
The exact number of treatments and total cost are determined after an initial consultation with our specialist. Typically, it involves 3–6 sessions at intervals of several weeks.
Are there any risks or contraindications?
The procedure is among the safest methods. Before the first treatment, we will discuss your health condition and evaluate any contraindications. Slight redness at the injection site is common and subsides quickly.
