Lymphatic hand massage
A pleasant massage will get your lymphatic circulation flowing
How do you know if your lymphatic system is weakened?
Lymphatic system strain may initially manifest itself in leg fatigue, later in the whole body, swelling of the ankles, especially in the evening and after great exertion, swelling of the whole limbs, later in the abdomen, often attributed to obesity, swelling of the eyelids, the nodes under the eyes (vesicles), the lymph nodes, breathing difficulties with no obvious external cause, a tendency to infectious diseases due to a weakened immune system and, last but not least, the development of cancer.
Lymphatic massage at the Medical Institute under the supervision of an experienced masseuse
The great advantage is that at the Medical Institute we always start with a careful consultation to take into account your health condition, goals and possible contraindications. This ensures that your lymphatic massage is safe and has maximum effect - whether you need it to boost immunity, reduce swelling, improve skin condition or as part of your recovery after aesthetic procedures.
Unlike home massage or non-professional treatments, lymphatic massage at the Medical Institute takes place under the supervision of a trained specialist who knows the exact procedures and pressure techniques. This makes the massage gentle yet effective - it stimulates the lymphatic system, improves the drainage of excess water and waste substances from the body and helps to reduce the feeling of heavy legs or tension in the body.
Who is manual lymphatic massage suitable for?
- Manual lymphatic massage is suitable for anyone who wants to support the natural detoxification of the body, relieve swelling, improve skin condition and give the body a feeling of lightness and regeneration.
- It is most often sought after by people who are troubled by the feeling of heavy legs, swollen ankles or hands, but also by those who have sedentary jobs or, on the contrary, stand for a long time and their lymphatic system does not properly remove excess fluid and waste substances from the body.
- Manual lymphatic massage is also ideal as a support after aesthetic procedures, such as liposuction or body shaping, because it speeds up healing, improves lymph flow and helps reduce swelling and bruising.
- It is also suitable for those who want to strengthen the immune system, feel tired often or want to help the body to recover after a difficult period, stress or sports performance.
- Manual lymphatic massage can also be appreciated by people who are dealing with cellulite or poor skin quality, as the gentle massage of the lymphatic system helps to smooth and better blood circulation.
How is manual lymph massage performed here?
- Manual lymphatic massage at the Medical Institute is performed in such a way as to be as effective, gentle and comfortable as possible for each client.
- The whole process begins with a short consultation with a specialist who will assess your current state of health, focus on areas where swelling or tension is building up, and determine which massage technique is best for you.
- The manual lymph massage itself takes place in a pleasant and peaceful environment.
- The therapist uses gentle and slow strokes that follow the direction of lymph flow and promote its natural drainage from the body.
- The massage focuses on relaxing the lymph nodes and gently kneading and pumping in the areas where fluid is most retained.
- The treatment is completely painless and very relaxing - most clients relax during the massage and unwind mentally.
- The length of the treatment is tailored to your needs, usually lasting between 45 and 90 minutes, depending on whether we focus on the legs, arms or the whole body.
- After the massage, the therapist will advise you on how to properly support lymph drainage at home - for example, by following a drinking regime, gentle exercise or wearing compression stockings if necessary.
What are the benefits of manual lymphatic massage
- The main advantage is that the massage actively stimulates the lymphatic system, which is responsible for removing excess fluid, toxins and waste substances from the body.
- This helps to relieve swelling that often plagues the feet, ankles or hands and relieves the feeling of heavy legs.
- Another great benefit is that regular manual lymphatic massage strengthens the immune system by improving lymph flow and helping the body deal more quickly with fatigue or weakness after illness.
- Lymphatic massage also has a great effect on skin quality - it helps reduce cellulite, firms and smooths problematic areas and supports recovery after aesthetic procedures such as liposuction or body shaping.
- Another advantage is that the massage improves metabolism and promotes overall detoxification of the body, so you will feel light and full of energy.
- Manual lymphatic massage is also very relaxing - gentle and slow strokes will release tension in your muscles and mind and help you to switch off from everyday stress for a while.
- If you want to give your body effective yet gentle care that has a positive effect on your appearance, immunity and your overall vitality, manual lymphatic massage is a great way to feel better, lighter and healthier.
Our specialists in manual lymphatic massage
Veronika Hošková
Olya Hamor
Adéla Jílková
Eliska Stankova
Price list
Manual lymphatic massage
1 200 CZK